Helpful Home Remedies

Swimmers Ear Drops

1:1 rubbing alcohol and white vinegar

Place a few drops into each ear immediately after swimming to help prevent swimmers ear.

This is a preventative measure.

NOT to be used if already experiencing ear pain. 

Remember to dry ears often with a towel if swimming for extended periods of time to help prevent swimmers ear. 

Customized from Cough Medicines v0.1 7/8/2025

Magic Mouthwash

1:1 Benadryl & Maalox

Magic mouthwash is ideal for temporarily numbing pain and reducing inflammation from mouth sores, such as Hand Food & Mouth Disease.

Do not exceed your child's allotted amount of Benadryl per 4-6 hours.

Your child can swish it around in their mouth and spit it our or  swallow it. 

You can also use a Q-tip to apply it directed to affected areas.

Customized from Cough Medicines v0.1 7/8/2025

Constipation Clean Out

A constipation clean-out clears impacted stool from the colon so the bowel can return to its normal size and function. This process eliminates painful bloating and cramping, allows for normal bowel retraining, and stops involuntary soiling (encopresis) that occurs when backed-up stool overflows

-

Customized from Cough Medicines v0.1 7/8/2025